Matcha is gaining an increasing amount of attention as of late, as more and more people recognise the benefits that are associated with this green tea. In this post, we give you a better understanding of Matcha tea and the impact it can have on your body. Read on to discover more.
Matcha Improves cholesterol - There has been a considerable amount of research to show that individuals who drink Matcha green tea have a lower level of bad cholesterol, known as LDL, while displaying a higher level of good cholesterol, known as HDL. Men who consume green tea Matcha are approximately 11 per cent less likely to develop heart disease than those who do not.
Matcha Boosts the immune system – The catechins that are found within Matcha powder promote overall health because of their antibiotic properties. If you consume this tea, you are going to benefit from substantial amounts of Calcium, Protein, Iron, Vitamin C, Vitamin A, and Potassium.
Matcha Detoxes – Another benefit associated with Matcha green tea powder is it's ability to detox the body. This is because of the presence of a huge amount of chlorophyll in this tea. This occurs to a much greater extent in matcha because the leaves are harvested while the plant is still very young and nutrient dense. Chlorophyll has the pivotal role of removing chemical toxins and heavy metals from the body. Which can also lead to clearer skin, and healthier hair and nails.
Matcha Increases metabolism – Last but not least, Matcha helps the body to burn calories because it increases metabolism. Research also shows that Matcha green tea can help the body to burn fat. You don’t have to worry about any harmful side effects either, as would be the case if you used some of the other diet products on the market at present.